Eschewing the 'Poo

I have officially gone a week-and-a-half without using shampoo.

My hair looks and feels amazing!

Weekend before last, my older daughter and I were browsing Pinterest for inspiration on stretch loop creations.  Somehow, we stumbled across a blog talking about the "No Poo Method" of hair washing.  I thought, Hmmm.  That looks interesting and worth trying.  In our house, what the mommy does, the girls have to do, so we got serious about learning more about this method.

Shampoos, for the most part, contains sulfates (usually sodium laurel sulfate or ammonia laurel sulfate).  These sulfates are actually pretty strong detergents which strip hair of oils and styling products, as well as produce lather.  When we use these products, yes, our hair gets clean, but then our hair has to work overtime producing its natural oils.  It tends to go overboard, producing an abundance of oils, which makes us dive for that shampoo again.  Conditioner helps some, but not permanently.

With no-poo, we're washing with a tablespoon of baking soda, followed by rinsing with a dilution of apple cider vinegar (2 tablespoons diluted in a cup of water).  We do that twice a week and water only in between times.  I used conditioner last week to wash mousse out of my hair, and I swore I'd never do that again!  My hair felt so waxy, and I'm not sure if it felt yucky because of its transition or because of the conditioner.  Overall, though, my natural waves and curls are soft, springy and tangle-free.  I'd like to say that this method is saving me lots of time in the shower and a good bit of water, but it's been bitterly cold this week, so my showers are lasting just as long as they had been.

Nice and inexpensive ingredients here. Generic is absolutely fine!
From another no-poo'er: http://ohwhimsicalme.blogspot.com/2013/04/baking-soda-and-vinegar-hair-care.html

I still like my styling products and I like using my mousse and hairspray.  I can't go from Wednesday to Saturday (my second wash day of the week) with gunk on my hair, though.  So what's a girl to do?  I think I'm going to content myself with going lo-poo in those situations.  Surely I can use my own soap on my hair for one or two washings a week when I'm using the apple cider vinegar to condition it.  I was vacillating about this when I got this awesome message from a friend/customer last night:

I asked [my husband], who has a LOT of scalp issues, we're talking raised, itchy lesions on his scalp what he's been using for shampoo, hoping to get him on board. Turns out he hasn't had a lesion or an itchy scalp for a while now. Wanna guess what he's been using? Your soap.

So, it looks like my own handmade soap will do the trick for keeping my hair clean naturally between washings.  This is also good to know for our upcoming summer excursions to the beach.

Do you have natural solutions for taking care of your hair, body or home?  Let's hear about them!

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• Trying to reduce consumption of hair products: no 'poo hair maintenance
• Going No 'Poo: Yea Or Nay?
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• Why I Don't "No-Poo" with Baking Soda or Castile Soap Anymore

This Weekend's Creation

It was one of those wonderful, liberating weekends.  I'd been tired for a week from too little sleep and way too much of balancing children, work and school.  I'm the financial accountability partner for my best friend, and a new job with new income meant it was time to re-examine the spending and saving plan.  Plus, we were going to enjoy a selection of absolutely delightful, totally unadult movies and a freedom from all parental responsibilities.  Being on a budget means resisting the urge to dine out (plus, it was COLD!), so we decided to cook.  Is there anything more fun than cooking with your best friend or a child?

Yummy, delicious one-bowl pineapple cake

Dinner was simply homemade Buffalo wings with celery and chips, followed by this stupid-easy, absolutely delicious pineapple cake.  The wings recipe is the marriage of two recipes I found at Allrecipes.com, though the sauce had an affair with my own creativity.  You can find the pineapple cake recipe here.  We didn't have pecans, so we skipped them and didn't miss them.

To make the wings...  (Sorry, they got gone too quickly for pictures)

• Before you get going with the chicken itself, make a batch of Italian dressing by following the directions on a packet of Zesty Italian dressing mix, substituting lime juice for the vinegar.  Let sit for at least two hours.
• Start with a 2.5 pound bag of plain frozen party wings, thawed.
• In one bag, combine 1/4 cup flour, 1/2 teaspoon garlic powder and 1/2 teaspoon cayenne pepper.*
• In another bag, combine 3/4 cup Italian seasoned bread crumbs (can also use plain bread crumbs) with 1/2 teaspoon garlic powder and 1/2 teaspoon cayenne pepper.*
• Pour 1/2 cup buttermilk into a bowl.  (If you don't have buttermilk, pour 1 tablespoon of vinegar or lemon juice into a measuring cup and add milk to make 1/2 cup.  Stir lightly and let sit for 5 minutes.)
• Cover a cookie sheet with aluminum foil and spray with non-stick cooking spray.  Preheat oven to 400 degrees F.
• Place party wings in the bag with the flour mixture, doing one at a time.  Shake to cover.  Dredge wing in buttermilk, then place in bag with breadcrumb mixture.  You can shake up to three wings at a time.  Place wings on cookie sheet.
• Once cookie sheet is filled, place in oven.  Cook for 18 minutes.  Flip, then cook for 18 more minutes.

While the wings are cooking, make your Buffalo sauce.  In a small saucepan, melt 3 T plus 1 teaspoon butter.  To this add 1/3 cup plus 1 tablespoon of your Zesty Lime Italian dressing and 1/3 cup plus 1 tablespoon of cayenne pepper sauce (i.e., Texas Pete, Tabasco or something similar).  Gently stir together until hot.  Place wings in a large bowl.  Pour sauce over wings and toss to coat.

* Depending on how many wings you have, you may need to mix up more flour and/or breadcrumb mixture.  We made 25 wings and had to make up more of both, and we had just enough sauce.

These are a staple for our football watching events here, and you can bet we'll be making up a bunch for the Superbowl!  The lime juice adds a delightful flavor to the wings while somewhat mitigating the heat of the sauce.  Absolute perfection!  Serve them with crisp, cold celery and follow it with a slice of that scrumptious cake.

What's your favorite Superbowl food?

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Valentine Heart Soap Petals - DIY Project

This is a great, fun project you can do in not a lot of time, and it's kid-friendly, too!  Woohoo!  Win!  My daughters and I had a lot of fun making these today.  And since it's soap, clean-up of all those inevitable messes is a breeze.  Let's go!

First, create your design on water-soluble paper.  I did 2 dozen hearts in two different colors of pink.  I have an inkjet printer which worked just fine.  Cut them out carefully, leaving a little tag on the side for holding and pinning.  You'll cut this off at the end.

Cut-out paper hearts.

 Next, melt a half cup for clear melt & pour soap base.  I absolutely love this clear soap base from Brambleberry, but you can also find it at big-box craft and hobby stores.  Using a microwave-safe container, heat soap in 30-second increments until the soap is melted.  Once the soap base is melted, add 1/2 mL. of fragrance oil.  For these, I used Fresh Cut Roses from Nature's Garden Candles, but Brambleberry also has a fabulous Passionfruit Rose fragrance.

Clear melt & pour base

Adding fragrance to the melted base

Using tweezers, hold a heart by its tab and dip it in the melted soap base, being sure to cover the entire heart.  Let the excess soap drip off of it and set it aside to dry.  We used straight pins on a piece of cardboard.  Repeat until all the hearts are dunked.  You may find it necessary to remelt the soap.  Microwave again in 20-30 second intervals, stirring in between intervals, until the soap is fluid and easy to work with again.

My 4-year-old dipping a heart in the soap.

Sometimes one escapes.  It happens.

Soap petals setting up.  Note how we left a little space between the petals and the cardboard.

After your soap petal hearts have set up, take them down and carefully cut the tabs off.  Set them in a bowl or dish by your sink.

All done and trimmed.  Aren't they precious?

To use:  Take one soap petal and use it to wash your hands.  Each soap petal is good for one hand washing.  These are also great when you're out and about and don't want to use that stuff in soap dispensers.

Do you want the sheet of hearts in a .pdf?  Leave a comment below, and I'll be happy to upload it.

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Beautiful heart soaps

Check out these Victorian heart soaps. I highly suggest them to you because they are good quality soap with an elegant design. I have black, white and red for sale. They are very pretty and have a dusting of mica, perfect for Valentine's Day.

The red one is a limited edition and so is the white one, too! The design I will only do for Valentine's Day. The black one is a new variation on an old design. The other soaps will be available year round.

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Meet Mary

I am so excited to have the opportunity and privilege of introducing you to a very special big girl.  This is Mary, and she is the Vice President of Marketing and Product Development here at Sara's Soaps 'n Such.

Help me pay for college. Buy soap!

 She's also the Chief Operating Officer of Girly Arts Made by ME, a line of products Designed by an elementary school girl for elementary school girls ™.  Mary is the mastermind behind Sun on the Go, and is the creator and designer of Victorian Heart Soaps.  She's so talented and so creative!  I'm fortunate to have her on my team.  Her boundless determination and enthusiasm are infectious; nothing is not-doable in her world.

When she's not designing and creating new products, Mary is either tearing down the soccer field, designing and sewing clothes for her doll, or reading.  She loves mysteries and, as is typical for most young ladies, girly novels.  Currently, the Harry Potter series has completely engaged her.  In the summer, Mary spends a lot of her time at the beach, playing with her sister and boogie boarding with whoever she meets there.

You are going to have the opportunity to get to know Mary better through her writing.  Starting next week, Mary will be contributing to this blog at least a couple of times a month in a feature called "Mary's Thoughts."  She's going to be telling you all about the new products she has in the works, as well as give you glimpses into the things she learns and discovers in her everyday life that will impact how she serves her customers.  Her first article will post on Monday, 20 January, so be sure to keep an eye out for it.